Prenatal, Postnatal & Women's Health Yoga Certification Program

Prenatal, Postnatal & Women's Health Yoga Certification Program

22 Mar 18:00 - 21:00 - Omaha
Evolve to Harmony Yoga


With Carole Westerman, Suzanne Wright, Kelly Langfeldt, and Taron Ballard

Carole has been teaching Prenatal Yoga for 14+ years. She is certified through Shiva Rea, Gurmukh Kaur Khalsa, and Janice Clarfield. Carole has practiced yoga through three pregnancies, and 6 years of breastfeeding. Carole created one of the first Prenatal Yoga trainings in the nation, and teaches Prenatal internationally on YogaGlo. Carole is a childbirth educator as well as a Doula.

This specialized Teacher Training meets the Yoga Alliance requirements for the Speciality Training in Prenatal Yoga.

This training takes place over 3 weekends:

Weekend One:
March 22-24

Weekend Two
April 12-14

Weekend Three:
May 3-5

Approximate Weekend Schedule:
Friday 6-9pm
Saturday 9am-6pm
Sunday 10am-4pm

Topics Covered:
Overview of Women's Issues
Modifications for General Yoga Classes
Moon Cycles & Fertility
Teaching Prenatal and Postnatal Yoga Classes
Creating Class Plans
Women's Empowerment
Birth Education
Birth as a Transformational Experience
Kundalini Kriyas
Meditations & Mantras
Doulas, Birth Education
Partner Yoga
Durga and Empowerment
Alignment and Anatomy during Pregnancy
Discomforts & Cures
Pelvic Floor Health
Spinal Changes during pregnancy
Traditional Chinese Medicine and Yin Yoga
Saraswati ~ Flow & Wisdom
Trimester Tips
Lakshmi~ Abundance & Beauty

$1100 Full Price
$999 Early Bird February 1st, 2019

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